Chocolate is good for the brain, then you will want to eat a cube

Experts repeatedly point Medical to the positive effect of chocolate on human health. Besides prevents depression, because it stimulates happiness, chocolate also increases brain activity, and has memory and concentration.

People who eat chocolate at least once a week proved better on tests of cognitive ability than those who rarely enjoy it proved a new study conducted by scientists from the University of Maine, University of South Australia and the Institute of Health in Luxembourg.

In the study, published in the journal “Appetite” involved 968 people aged between 23 and 98 years.

Scientists also say the risks of high blood pressure and diabetes type 2, is lower among those who regularly bring chocolate into his body.

The conclusion of the scientific work is that future research will be crucial for detailed insights into the connection between chocolate rich in cocoa flavanol and nevropsihichkoto health and the mechanisms that link.

Most importantly in future studies to accurately determine the optimum amount of flavanol cocoa to be brought in to determine short-term and long-term effect.